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Start Here!

The foundation of Barrunning concepts begins here.

Athletic Posture (xyphoid out, long tail bone)

Inside Edge-pinkie toe up

Shin angle(Assessment and ROM)

Why Shin Angle Rom?

Remove and Replace (Cross extensor reflex)


Base position

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Rewire Clinic

June 22-23, 2019

San Jose CalifoRnia


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Learn how to use Barrunning training products.

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