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Upcoming events

  • Running fast technique?

    • 9 Aug 2021
    • 12:00 PM - 1:00 PM (PDT)
    • Zoom
    Register

    What does running fast look like?

    A 60 minute discussion on what do the fastest people from various sports look like.

    What do winners look like compare to those they beat?


    Videos will be the topic.


    Show details

  • Running to the center

    • 13 Sep 2021
    • 12:00 PM - 1:00 PM (PDT)
    Register

    Looking at running from one perspective . Circles, simply just circles. 

    a 60 minute exploration of circles as the main unit of running.

    Show details

Past events

24 Jul 2021 Olympic review
19 Jul 2021 Get results fast 4
11 Jul 2021 Barrunning at HyPower Performance
10 Jul 2021 Barrunning at Bernardos Speed and Strength
25 Jun 2021 SoCal starts workshop Redondo beach
25 Jun 2021 SoCal Getting the most from your shoe workshop, Redondo Beach
25 Jun 2021 SoCal foot workshop Redondo Beach
12 Jun 2021 Get results fast 3 Seattle
15 May 2021 Sprinting and running getting fast results 2 San Diego
26 Apr 2021 Sprinting and running getting fast results 2 Tacoma Washington
20 Feb 2021 Gravity training
28 Dec 2020 Barrunning training clinic
12 Dec 2020 Zoom webinar Sprinting and running getting fast results
12 Dec 2020 Zoom webinar on Weight lifting and sprinting and jumping
9 Nov 2020 Xiphoid and movement
5 Oct 2020 Collisions and movement
15 Jun 2020 The importance of backside mechanics to speed (Calf to Hamstring)
3 Jun 2020 Programming strategies instead of programming conditioning
1 Jun 2020 Discussion sprint starts
25 May 2020 Acceleration training
20 May 2020 Special discussion on falling and arms
18 May 2020 Impulse and GRF
13 May 2020 Pelvic movement and speed
11 May 2020 Torque, what is it
6 May 2020 Jumping how to
4 May 2020 What is Running
29 Apr 2020 How to watch video for athletic observation
27 Apr 2020 Discussion Isometrics role in speed
22 Apr 2020 Discussion Falling
20 Apr 2020 Discussion Hip cycle
17 Apr 2020 Zoom with goata
15 Apr 2020 Q and A follow up
13 Apr 2020 Barrunning Concepts discussion levers
8 Apr 2020 Barrunning Concepts discussion Achilles tendon
6 Apr 2020 Barrunning Concepts discussion Arches and athletic posture
1 Apr 2020 Barrunning Concepts discussion running tall versus squatted
30 Mar 2020 Barrunning Concepts discussion inside edge
25 Mar 2020 Barrunning Concepts discussion remove and replace
23 Mar 2020 Barrunning Concepts discussion shin angle
7 Mar 2020 ReWire
13 Dec 2019 Barrunning Track and Field Clinic
23 Sep 2019 online video chat
22 Jun 2019 Rewire Clinic San Jose California
3 Nov 2018 Googel Hangout. What are the components of a good sprint start?
20 Oct 2018 ReWire Clinic Southern California
27 Sep 2018 Acceleration
11 Sep 2018 Google hangout Bolt and the toe drag
30 Aug 2018 Google hangout resistance training for speed
30 Aug 2018 Google hangout resistance training for speed
23 Aug 2018 Google hangout jump training
23 Aug 2018 Google hangout jump training
22 Aug 2018 Prescod and Coleman ReWire
22 Aug 2018 MAKING Prescod and Coleman faster
18 Aug 2018 Midwest Rewire Clinic
16 Aug 2018 Google hangout fascia and energy
16 Aug 2018 Google hangout fascia and energy
9 Aug 2018 Google hangout Race data
9 Aug 2018 Google hangout Race data
28 Jul 2018 West Coast Rewire Clinic
22 Jul 2018 Google Hangout

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