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The importance of backside mechanics to speed (Calf to Hamstring)

  • 15 Jun 2020
  • 9:00 AM - 10:15 AM
  • zoom

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75 minute discussion on the importance of backside mechanics to speed. Some suggestions on how to train backside mechanics to include calf to hamstring. 

WhatsApp: +1 (530)8485963
Email: support@barrunning2.com

Barrunning

808 Donner Way 

Woodland Ca 95695

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